THE LONGEVITY EDIT
October 1st-4th 2027
The second edition of The Longevity Edit builds on the foundations of our first retreat: bringing together functional movement, nervous-system science, restorative practices and exceptional nourishment to support strength, energy, resilience and long-term wellbeing.
Set in the Dorset countryside, the weekend blends dynamic yoga and skill-based movement labs with restorative practices and deeply considered food, designed to support gut health, blood sugar balance, and sustainable energy. Thoughtfully designed to support a range of abilities, with personalised guidance offered throughout the retreat.
Our approach is intelligent but never intimidating. Practices are designed to meet a range of abilities, with personalised guidance, space to explore and an emphasis on building bodies that feel strong, capable and resilient at every stage of life.
This is calm, credible wellbeing - rooted in practices that support not simply living longer, but living well.
Everything across the weekend is shaped around four core pillars of longevity: Movement, Nourishment, Rest and Mindset & Connection.
Together, they form a considered framework for how we move, recover, nourish, and connect in ways that support long-term health.
THE FRAMEWORK
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Movement
Daily functional vinyasa, yin, and skill-based movement labs that build strength, mobility, and confidence.
Practices are designed to support how you move in real life, enhancing resilience, joint health, and long-term capacity.
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Nourishment
Whole, fresh food prepared by a private chef, with a focus on hydration, mineral balance, gut health, and stable energy.
Meals and workshops are designed to deepen understanding of how nourishment supports recovery and longevity
Rest & Recovery
Yoga nidra, meditation, sound healing, sauna, and intentional rest to support nervous system regulation, tissue repair, and sustainable energy.
This pillar prioritises recovery as an active and essential part of long-term wellbeing.
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Mindset & Connection
Practices that support focus, stress regulation, and emotional resilience.
Through a shared yet intimate experience of mindful movement, meditation, and spaciousness, the weekend offers tools to cultivate steadiness in both body and mind.
THE SETTING
Launceston Farm sits within the Dorset countryside, offering space, quiet, and a sense of ease that allows you to slow down.
The house, indoor swimming pool, and sauna support both movement and recovery, creating space for activity and rest in equal measure. Open landscapes and scenic walking routes invite gentle countryside walks, offering time to breathe deeply and reconnect with nature at an unhurried pace.
THE EXPERIENCE
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Three nights accommodation at Launceston Farm, offering space to rest, reset, and fully immerse in the retreat.
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Exclusive use of indoor swimming pool and sauna
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Daily Vinyasa and Yin classes- including meditation, pranayama (breath-work) and journalling - all in a purpose built studio
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Posture labs - tailored workshops to develop poses such as arm balances and backbends
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Guided hike across the beautiful Dorset coastline
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Thoughtfully curated meals to support overall health and wellbeing
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Blissful sound healing evening
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Yoga Nidra session with aromatherapy
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Scheduled rest, relaxation and free time to use the facilities on offer
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Professional massage and bodywork therapy (at an additional charge)
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Longevity inspired goody bag
THE FOOD
All meals are prepared by our experienced private chef Anna, whose cooking is rooted in seasonal ingredients and a shared passion in gut health and fermentation.
Guests can expect a deliciously wholesome, plant-based menu, with care taken to accommodate dietary requirements.
Alongside beautifully nourishing food, the weekend gently weaves in optional, informal food masterclasses, offering guests an insight into practices such as sourdough starters, kimchi, and simple fermentation techniques that support digestion and long-term health.
These sessions are designed to feel relaxed and inspiring, with practical ideas you can take home and integrate into everyday life.
ACCOMMODATION
Accommodation is split between the main farmhouse and two self-contained cottages, each with a bedroom, kitchen and lounge area, offering a little more privacy and space.
Rooms are well suited to sharing with a friend, or to be booked as a private room if you prefer your own space.
Availability is limited and rooms are allocated on a first-come basis.
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Images show shared spaces and typical room style. Individual rooms may vary slightly.
THE FARMHOUSE
PARSONAGE
Fixed double · Walk-in shower
Single Occupancy £1,450
Sharing £950pp
HUNGRY HILL
Fixed double · Ensuite bathroom
Single Occupancy £1,450
Sharing £950pp
ORCHARD
Single or twin · Roll-top bath + shower
Single Occupancy £1,650
Sharing £1,200pp
PENFOLD
Single or twin · Roll-top bath + shower
Single Occupancy £1,600
Sharing £1,150pp
MEADOW
Single or double · Walk-in shower
Single Occupancy £1,500
Sharing £1,050pp
SCRAGGS
Single or twin · Roll-top bath + shower
Single Occupancy £1,600
Sharing £1,150pp
THE COTTAGES
THE FLINT COTTAGE
Twin or double room
Self-contained cottage with private living space
Single Occupancy £2,200
Sharing £1,550pp
THE BOTHY COTTAGE
Twin or double room
Self-contained cottage with private living space
Single Occupancy £2,200
Sharing £1,550pp
THE RETREAT HOSTS
This retreat is led by two highly experienced hosts, Becky and Rebecca, each with 500+ hours of advanced training, offering a calm, well-held, and intelligently supported experience throughout the weekend.
Having trained together, the hosts share a common language and approach, allowing the retreat to flow with ease, consistency, and depth across all practices.
Both hosts are also busy mums, navigating full lives alongside work, family, and teaching. The retreat’s four pillars; movement, nourishment, rest, and mindset & connection, are not abstract concepts, but practices we rely on daily to sustain energy, resilience, and clarity in real life.
With one host always teaching and the other assisting, you’ll receive thoughtful guidance, intelligent adaptations, and a level of care that allows you to feel supported, confident, and genuinely held.
THE BOOKING PROCESS
To secure your space please complete the form on this page, stating your name, email and room preference.
Once confirmed, a £500 non-refundable deposit will be required to reserve your space, via bank transfer.
The remaining balance is due by 1st July 2027. We’ll be in touch ahead of time with a reminder and full payment details, so everything feels clear and unhurried. We will also send out a health proforma and find out any dietary requirements you have to ensure you are catered for.
A few things to gently note:
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The deposit is non-refundable; we begin committing to venues, teachers, and suppliers as soon as your place is reserved.
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If the remaining balance isn’t received by the due date, we may need to offer the space to someone on the waiting list.
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Should you need to cancel after paying in full, any refund of the remaining balance (excluding the deposit) will depend on whether your place can be filled.
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Guests should feel comfortable taking part in gentle to moderate movement and activities such as walking on uneven ground.
If you have any questions, uncertainties, financial reservations, or would simply like to talk things through before booking, please don’t hesitate to reach out, we’re always happy to help.